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Self-Care: Working Your Way Through the Trauma In & Outside of Corporate America



In partnership with Jopwell, on Thursday, January 26 with a dynamic panel of professionals we discussed how to work your way through the trauma in and outside of corporate America with a little self-care. In addition to participating in this timely discussion, attendees received free professional headshots courtesy of Jopwell, and enjoyed fresh, local salads from sweetgreen and drinks sponsored by Jack Daniel’s.

Featured panel of professionals included: Charli Penn, Relationships & Lifestyle Senior Editor at ESSENCEGreg Thompson, Jr., Software Engineer of BuzzFeedRev. Kyndra Frazier, Director of the HOPE CenterMinda Harts, Founder of The Memo, and Percell Dugger, Brand Trainer at NIKE|Jordan.

Featured Guests
Rev. Kyndra Frazier

Rev. Kyndra Frazier

First Corinthian Baptist Church

Minda Harts

Minda Harts

The Memo

Greg Thompson

Greg Thompson, Jr.


Charli Penn

Charli Penn


Percell Dugger

Percell Dugger



Unfulfilled isn't about career. It's about energy. Don't give out and not put back in. - Charli Penn

Core values. Over corporate values. If you have to make a choice. - Minda Hart

Last Thursday, January 26, the first L2L Mixer to kick off the Lemons 2 Lemonade events platform for 2017 took place at Jopwell.  A special thanks to Charli Penn, Relationships & Lifestyle Senior Editor at ESSENCE, Greg Thompson, Jr., Software Engineer at Buzzfeed, Rev. Kyndra Frazier, Director of the HOPE Center and Associate Pastor at FCBC, Minda Harts, Founder of The Memo, Percell Dugger, Brand Trainer for NIKE & Jordan Brands, for pouring into the attendees about the importance of using self-care to get through the work day and to get through the next four years!


Jopwell was gracious to host last month’s L2L Mixer at their headquarters while sweetgreen and Jack Daniel’s provided the fresh prepared salads and cocktails for attendees to enjoy.

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