3 Ways to Self-Care By Giving Yourself Grace
Thursday, 11 July 2019
What is self-care for you? At the Beatless Meet-up Tour stop in NYC, I was asked what does self-care mean to me.
The insecurities we have can make us lose it all
Wednesday, 26 June 2019
During my first NYC summer internship, I told someone that I was staying in Spanish Harlem with my grandmother over the summer, and the CEO’s assistant pulled me to the side and told me to start telling people I was staying in the Upper Eastside because it would give me a better look.
- Published in Career
4 Important Elements to Building Your Brand on Social Media
Thursday, 13 June 2019
In March, I participated in Jasmine Sweet‘s social media masterclass in Nashville. What’s been interesting about my return to Tennessee is the amount of social influencers that live in Music City. It’s amazing the type of following they have been able to build in such a small market, but what I love the most about
Recap: How to Make Major Moves as a Minority at Work
Tuesday, 28 May 2019
PayPal’s beautiful New York City headquarters was a great environment to discuss diversity and inclusion. Before the panel kicked off, attendees enjoyed food by Lolo’s Seafood Shack and cocktails sponsored by Ciroc Premium Vodka mixed by Red Carpet Bartending.
4 Ways to Get Involved at Work as a Volunteer
Saturday, 18 May 2019
Your current job may never burn the passion within, but volunteering can be just the fuel you need to find that passion. According to a Gallup poll conducted last year, no more than 13% of adults with full-time jobs found their work meaningful. As many of us look to our full-time jobs to fill a
6 Ways To Unplug Without Going Off The Grid
Friday, 10 May 2019
Unplugging is an essential step to making self-care a priority this year. Many of us still have a since of FOMO when it comes to letting go of technology and being connected to the cyber world, but we have to do it for our well being. We’ve seen the attachment to our phones and social
- Published in Lifestyle
“Little” exposes why we need to help Black managers
Thursday, 09 May 2019
Little was a great movie, but it was triggering, and I’m not the only one who felt it. Watching Regina Hall’s character should have been empowering since for the first time on the big screen we saw a black woman tech founder at the helm of a movie plot. Instead, I squirmed in my seat
- Published in Career
Ask for help because you are not alone
Wednesday, 17 October 2018
When’s the last time you asked for help? Think about it. When was the last time you asked for help after trying your very best to figure it all out on your own?
What’s With the Empowerment Events Hate?
Friday, 28 September 2018
If you are an empowerment event hater, then you aren’t attending events the right way.
Finding Happiness
Thursday, 20 September 2018
At the most recent L2L Mixer in Nashville a young woman around the age of 22-years-old asked the panel when do you know when it is time to leave your job.
The Data Doesn’t Lie
Friday, 31 August 2018
It was so good to be back in the Big Apple for another L2L Mixer and this time we discussed what it’s like to be women of color using our influence in beauty, tech and media to create inclusion.
Don’t Confuse Social Clout with Money Moves
Tuesday, 07 August 2018
If you had the option to choose between attending a brunch with a room full of women who are senior leaders at their companies or attending a brunch with influencers and celebrities which one would you choose?
